I am in a fun process right now of completely radicalising my diet and approach to life to support my body in the new challenges it faces so I can perform at a higher level. This is an all round honest look at where I am not operating from a place of love and care in alignment with my Higher Self. Nutrition is a huge part of it and though I have always been conscious of what I eat and do ok comparatively speaking, I believe there is scope for me to perform at optimum level. I fall into bad habits like everybody and I feel the impact especially in london, where the environmental toxicity is so high that we just don't get away with these over-sights.  

I'm really excited to be share my process and findings with you as I discover what works and what doesn't. So here's my first tip. I'm convinced everyone will be on this health tip soon so remember you heard it here first! 

So what is so special about this stuff? 

They removed the mould from the coffee in an intense process, getting rid of micro-toxins which cause damage and inflammation to the body. It's to be drank with unsalted grassfed butter. I know Bullet Proof coffee is already a thing but most people just lump coconut oil in and use low grade coffee or even high grade and according to research, this still contains lots of micro-toxins that cause damage to our brains and bodies. It's not easy to remove mould from coffee, ask anyone who produces it. 

The High Octane Brain Oil

Here is what they say about it:

As soon as you consume Brain Octane, it is rapidly absorbed and changed into ketone bodies – providing instant energy to the brain without breaking down glucose from sugars or carbohydrates. Brain Octane produces 4x the ketone energy of plain coconut oil, and also supports healthy digestion and immune function.

Experience the power of using quality fats for fuel, keeping you full and focused for hours.

The coffee cost £10 and the oil £13 . I bought them both in The Grocery in Shoreditch. 

Bookmark this blog for more health tips, trends and empowering tools. 

Namasté!