YOGA, BARRE AND PILATES PRIVATE & PUBLIC CLASSES ONLINE & IN PERSON, HUMBOLDT COUNTY CALIFORNIA

Low Energy, A Body You Are Not Proud Of, Feeling Weak & Insecure Are Not Things You Have To Live With.

Alex helps women live longer, fitter and stronger lives.

Brands we’ve worked with

What’s your story?

Are you feeling stuck in your body but not sure how to optimize your time and energy? Unsure of how to get the best results and keep them? Perhaps you want to get fit and strong but you just don’t know where to start and you need someone to get you on the right path.

Sometimes we all need an expert to step in with proper guidance and support.


Well you’ve come to the right place.


Time is precious, you can spend years trying to figure things out alone and feel like you’re moving in circles or making very slow progress.

X Stop feeling tired and overwhelmed.

X Stop wasting time and energy on fitness apps or gym memberships you never use.

X Stop feeling disconnected from your body.

X Stop feeling insecure wishing you were that fit girl you follow on social media.


Nearly 70% of adult women report withdrawing from social activities due to their body image

About Me

I’m Alexandra Stone. the founder of The Woman’s Body Coach and I’m here to help.

My superpower is creating unique movement programs to solve the problems of my clients, and making it fun. I have over a decade in the fitness industry and I’m trained in multi movement modalities including yoga, Pilates, barre and resistance training so I can always find something to work for you wherever you’re at.

I worked in some of the biggest studios in London for 8 years and with some of the world’s biggest brands before relocating to Humboldt County in Northern California. My client list is a unique mix of elite, high performing entrepreneurs, Hollywood actresses to stay at home mum’s.

My experience of working 24 classes a week (in the trenches), seeing hundreds of women per week, and having a variety of lenses with which to view a body through, have set me up as an expert in my field. I am a specialist in the female form having focused entirely on women for 5 years as an online body coach.

Wherever you are, I GOT YOU.

Client’s Review

I used to think weight training was boring having tried it many times before but Alex’s plans are challenging and interesting ~ Renie

Client’s Review

Alex’s classes are worth hours at the shrink ~ Sabrina

Client’s Review

Alex’s teaching style is creative, insightful and inspiring ~ Sophie

How To Get Started

You can work with me both online and in person at my house in Northern California & in local Humboldt studio Movewell in Arcata.

  • At Home : In my home studio I offer 121 reformer & mat Pilates, barre, yoga and weight training.

  • In Studio: At Movewell I offer reformer Pilates, barre and yoga.

  • Online: I can work with what equipment you have.

My fee varies depending upon location and duration of the session. Please set up a free consultation to determine what you need and we can discuss price options.

Or send me a message on WhatsApp and we can start chatting.

Whatsapp