YOGA, BARRE AND PILATES PRIVATE & PUBLIC CLASSES ONLINE & IN PERSON, HUMBOLDT COUNTY CALIFORNIA

Low Energy, A Body You Are Not Proud Of, Feeling Weak & Insecure Are Not Things You Have To Live With.

Start your journey today…

Alex helps women live longer, fitter and stronger lives.

Brands we’ve worked with

What’s your story?

Are you feeling stuck in your body but not sure how to optimize your time and energy? Unsure of how to get the best results and keep them? Perhaps you want to get fit and strong but you just don’t know where to start and you need someone to get you on the right path.

Sometimes we all need an expert to step in with proper guidance and support.


Well you’ve come to the right place.


Time is precious, you can spend years trying to figure things out alone and feel like you’re moving in circles or making very slow progress.

X Stop feeling tired and overwhelmed.

X Stop wasting time and energy on fitness apps or gym memberships you never use.

X Stop feeling disconnected from your body.

X Stop feeling insecure wishing you were that fit girl you follow on social media.


Nearly 70% of adult women report withdrawing from social activities due to their body image

Health and wellness coach

About Me

I’m Alexandra Stone a holistic health, fitness and wellness coach and I’m here to help.

My superpower is creating unique movement programs to solve the problems of my clients, and making it fun. I have over a decade in the fitness industry and I’m trained in multi movement modalities including yoga, Pilates, barre and resistance training so I can always find something to work for you wherever you’re at.

I spent 8 years working in some of London’s top studios and collaborating with some of the world’s biggest brands before relocating to Humboldt County, Northern California. My diverse client base ranges from elite entrepreneurs and performers to dedicated stay-at-home moms.

Teaching 24 classes a week and working with hundreds of women weekly gave me unparalleled experience and insight into the female body. These years ‘in the trenches’ shaped my expertise, allowing me to approach coaching with a unique, informed perspective.

For the past 6 years as an online body coach, I’ve specialized exclusively in women’s health and fitness, focusing on helping women feel strong, confident, and empowered.

Wherever you are in your journey, I’ve got you.

Client’s Review

I used to think weight training was boring having tried it many times before but Alex’s plans are challenging and interesting ~ Renie

weight loss transformation

Client’s Review

Alex’s classes are worth hours at the shrink ~ Sabrina

Transformed her mental and physical wellness

Client’s Review

Alex’s teaching style is creative, insightful and inspiring ~ Sophie

How To Get Started

You can work with me both online and in person at my house in Northern California & in local Humboldt studio Movewell in Arcata.

  • At Home : In my home studio I offer 121 reformer & mat Pilates, barre, yoga and weight training.

  • In Studio: At Movewell I offer reformer Pilates, barre and yoga.

  • Online: I can work with what equipment you have.

My fee varies depending upon location and duration of the session. Please set up a free consultation to determine what you need and we can discuss price options.

Or send me a message on WhatsApp and we can start chatting.

Whatsapp