WBC | Deep Work Sessions

Somatic Coaching for Emotional Reset, Nervous System Calm, and Mental Clarity

For the Women Ready to Break the Cycle

WBC | Deep Work Sessions are high-touch 1:1 experiences designed to go beyond surface-level mindset work. These sessions help you reset your nervous system, release emotional patterns, and reclaim self-trust — so you can show up grounded, clear, and connected.

What We Work With:

Using a blend of EFT (Emotional Freedom Technique), EMDR-inspired tools (such as the Flash Forward Technique), and NSDR (a science based relaxation technique), we gently but powerfully work through:

  • Comparative thinking and not feeling “enough”

  • People-pleasing patterns that lead to burnout and resentment

  • Disordered eating tendencies rooted in control, shame, or body anxiety

  • Self-sabotage cycles that keep you stuck just before the breakthrough

  • Low self-esteem and inner criticism that block your voice and visibility

  • Anxious looping thoughts around performance, relationships, or life transitions

Who It’s For:

This work is for women who are:

  • Tired of overthinking and ready to feel emotionally steady

  • Longing to feel safe in their own bodies and choices

  • Ready to approach coaching not just with their mind — but with their whole nervous system

What to Expect:

Each 75-minute session is designed to:

  • Create a safe, attuned space for emotional reset

  • Use somatic tools to access the root of what’s driving anxiety or blocks

  • Support lasting change by working with the body and subconscious, not just the conscious mind

This is not therapy and does not treat trauma — but it is therapeutic in the truest sense of the word.

Founding Client Investment:

✦ Introductory Rate:

£110 per 75-minute session (normally £120)
Available for a limited time while spaces last

✦ 3-Session Deep Work Journey:

£300 for 3 sessions (save £60 from full pricing)
Recommended for deeper themes like chronic anxiety patterns, self-worth work, or layered emotional healing.

These sessions are valid for 90 days and can be spaced at your pace (weekly, biweekly, or monthly).

⚠️ Please note: This is not therapy or trauma treatment. EMDR-style tools are used in a non-clinical context to support future-facing emotional resilience.